Skinny Fitness Content

peanutcalorie

Rising Star
Dec 22, 2019
114
718
New York City
Just found @keto_vivian's Instagram page and am so inspired by her physique. She's so muscular/toned at a BMI of 16.4, which is really refreshing to see since I often fall victim to the fear that weightlifting = bulkiness. I just love how sculpted she looks while still maintaining such a narrow frame! Wish I could read Korean so I could learn more about her meal plan, daily calorie intake, and training schedule. At 37 years old, she is absolutely easing my fear regarding inevitable weight gain with age.

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I was pretty sold when I saw a body check video (second slide), which I'm hoping/assuming is unedited:


Serious props to her, especially given this before pic:
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softclassic

Super Star
Aug 22, 2020
163
990
Europe
Nedchanog Ganjanapan
@beer_nedchanog on instagram
•164 cm
•44-46 kg (16.4-17.1 bm)
•age 42 :bow:

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I haven't looked too much into her profile since I can't understand most things she puts in her stories, but she is big on exercising and eating healthy. She was a bit bigger before; lower end of healthy bmi.
 
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lune

Rising Star
Feb 4, 2022
90
477
Canada
@emmyomshanti on Instagram is a yoga teacher I follow.

Instagrams with beachy/natural vibes are some of my favourites to follow. She has that vibe + she has a great torso. Abs. :drool: I'm a yoga teacher myself, and although I don't teach new age/hippy stuff in my classes, I enjoy some of her captions and her appreciation of nature.

She is very pear shaped - her legs (and even arms tbh) could be so so much better, but I love her shoulders + abs.

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thin_is_in

Rookie
Jan 9, 2022
12
114
New York, USA

She caught my eye.







Not sure what to make of the “weight gain” journey though.
 
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