Model Eat!

Skinnybitch

SkinnyGossip Royal
Joined
Mar 21, 2020
Posts
1,008
Karma
5,112
Location
Ritz Paris
Natasha Poly
H5tYANuGqC4.jpg
Sasha Luss
61EA0C0D-2221-4732-AC8B-C28E071F9DFB.jpeg59EA1873-736F-4FF9-BE29-B9877264A7B4.jpeg
Nastya Sten
BEC265D1-CB6B-4777-8731-DB323AD71A4A.jpeg
Vika Falileeva
8EDBDF67-248E-4F51-AB96-41C56F1E8719.jpeg935D550B-2DA9-4DDC-AB6A-C7E616143C69.jpeg
Sarah Dahl
35A24228-0A38-46A5-BEA2-DED252262317.jpeg7F39095B-CB46-442C-ABB0-A396D111970B.jpeg
481A2D84-985E-4DBF-8C87-6E4D9A6B2A48.jpeg
 
Last edited:
  • Like
Reactions: 1 users
Joined
Apr 8, 2020
Posts
10
Karma
8
Location
Florence
I would like to know what model usually eat in the morning in reality (breakfast, lunch, dinner) in a normal day..I don't believe at the "what I eat in a day" on YouTube, it seems to much food for the skinny body :/
 

unseelie

Rookie
Joined
Nov 5, 2020
Posts
19
Karma
54
Age
22
I would like to know what model usually eat in the morning in reality (breakfast, lunch, dinner) in a normal day..I don't believe at the "what I eat in a day" on YouTube, it seems to much food for the skinny body :/
Yeah, it seems like most videos of that sort are either exaggerated, or made by VS models (or instagram "models") who weigh a little more and can actually eat that much without losing their careers. I imagine any honest what I eat in a day video made by an actual HF model would get a lot of criticism and hate for encouraging under-eating, even though it's probably more harmful and dishonest to claim that they can actually maintain bodies like that while saying they eat 2x what they really do.

Your best bet for seeing what models actually eat is to poke around and read the forum posts here. Aside from this thread, ask a model anything has some good advice. It's also a bit more honest than most of their social media posts, which, like I said before, are probably a little exaggerated to avoid criticism & ED accusations.
 
  • Like
Reactions: 2 users

12marmite

Banned
Banned
Has been a bad girl
Banner Of Shame
Joined
Nov 1, 2020
Posts
2
Karma
0
Sasha Luss and Nastya Sten have such gorgeous bodies, but I do agree with the above comments - I'd say most of their meal/snack pics are just what they eat some of the time, and not on a daily basis. Either that or they are eating what they say they eat but exercising to compensate for the calories? Just my guess
 

Whimsical

Rising Star
Joined
Oct 17, 2020
Posts
184
Karma
839
Location
Europe
A little instagram story dump from recent days.

Eliza Kallman
Screenshot_20201117_214525.jpg

Maartje
Screenshot_20201117_214558.jpg

Blanca Padilla
Screenshot_20201117_214623.jpg

Frida Aasen
Screenshot_20201117_214724.jpg

Yumi Lambert
Screenshot_20201117_214742.jpg
 
  • Love
  • Like
Reactions: 1 users

Whimsical

Rising Star
Joined
Oct 17, 2020
Posts
184
Karma
839
Location
Europe
Judging by her stories, Tanya Dziahileva went on a hollistic healing retreat somewhere in Spain. There were stories of her doing tennis, relaxing and eating very small portions of plant-based meals as a part of the retreat such as:
td.jpgtd1.jpg

I was interested in what Buchinger method meant in her #, so I did some superficial research to quench my curiousity:
Buchinger Wilhelmi therapeutic fasting is a procedure whereby a person voluntarily goes without food for a certain length of time, living mainly on their fat reserves instead. This stimulates autophagy and detox enzymes, resulting in a deep cleansing of the cells and tissue. At the same time, fasting reduces all inflammatory processes, alleviates pain and improves mobility. The success of fasting depends to a large extent on the four-day period at the end of the fast, during which patients at our clinic gradually start to eat normal meals again. During this process, dormant stem cells are activated and new structures built up. It is a period of regeneration (also called rejuvenation) with tremendous therapeutic potential. For Buchinger Wilhelmi therapeutic fasting to take full effect, a stay at our clinic should last at least 10 days.
It's basically a healing resort in which you can pick out different arrangements in length (21, 14, 10, 7 nights). They offer various therapeutic fasting methods that are performed under surveillance of 12 professionals.
 
  • Love
  • Like
Reactions: 3 users

skinnymodel2001

Worker Bee
Joined
Sep 3, 2020
Posts
102
Karma
320
Age
19
Judging by her stories, Tanya Dziahileva went on a hollistic healing retreat somewhere in Spain. There were stories of her doing tennis, relaxing and eating very small portions of plant-based meals as a part of the retreat such as:
View attachment 95437View attachment 95438

I was interested in what Buchinger method meant in her #, so I did some superficial research to quench my curiousity:


It's basically a healing resort in which you can pick out different arrangements in length (21, 14, 10, 7 nights). They offer various therapeutic fasting methods that are performed under surveillance of 12 professionals.
she just posted about her lunch. Fasting queen D1195FF6-2FFA-49F0-B6CF-3C741C75880F.jpegE0071475-5084-4D19-A03C-8BE201A053BB.jpeg
 
  • Like
Reactions: 1 user