Model Eat!

[indeterminacy]

 

[indeterminacy]

 

[Boubou.Coco]

Zhenya Katava :






Blanca Padilla :









Camille Rowe :

 

[izfaerie]

Might need to steal this recipe from Maartje

 

[Wander130]

View attachment 92836

Might need to steal this recipe from Maartje

This looks amazing! Been playing with different eggplant recipes and will definitely give this a go!

 

[Whimsical]

Simple but so filling and yummy

 

[Whimsical]

 

[Skinnybitch]

 

[Skinnybitch]

Natasha Poly

Sasha Luss

Nastya Sten

Vika Falileeva

Sarah Dahl

 

[Bénédicte_valade]

I would like to know what model usually eat in the morning in reality (breakfast, lunch, dinner) in a normal day..I don't believe at the "what I eat in a day" on YouTube, it seems to much food for the skinny body :/

 

[unseelie]

I would like to know what model usually eat in the morning in reality (breakfast, lunch, dinner) in a normal day..I don't believe at the "what I eat in a day" on YouTube, it seems to much food for the skinny body :/

Yeah, it seems like most videos of that sort are either exaggerated, or made by VS models (or instagram "models") who weigh a little more and can actually eat that much without losing their careers. I imagine any honest what I eat in a day video made by an actual HF model would get a lot of criticism and hate for encouraging under-eating, even though it's probably more harmful and dishonest to claim that they can actually maintain bodies like that while saying they eat 2x what they really do.

Your best bet for seeing what models actually eat is to poke around and read the forum posts here. Aside from this thread, ask a model anything has some good advice. It's also a bit more honest than most of their social media posts, which, like I said before, are probably a little exaggerated to avoid criticism & ED accusations.

 

[12marmite]

Sasha Luss and Nastya Sten have such gorgeous bodies, but I do agree with the above comments - I'd say most of their meal/snack pics are just what they eat some of the time, and not on a daily basis. Either that or they are eating what they say they eat but exercising to compensate for the calories? Just my guess

 

[Whimsical]

A little instagram story dump from recent days.

Eliza Kallman


Maartje


Blanca Padilla


Frida Aasen


Yumi Lambert

 

[Plume]

Sasha Sup

 

[Whimsical]

Judging by her stories, Tanya Dziahileva went on a hollistic healing retreat somewhere in Spain. There were stories of her doing tennis, relaxing and eating very small portions of plant-based meals as a part of the retreat such as:


I was interested in what Buchinger method meant in her #, so I did some superficial research to quench my curiousity:

Buchinger Wilhelmi therapeutic fasting is a procedure whereby a person voluntarily goes without food for a certain length of time, living mainly on their fat reserves instead. This stimulates autophagy and detox enzymes, resulting in a deep cleansing of the cells and tissue. At the same time, fasting reduces all inflammatory processes, alleviates pain and improves mobility. The success of fasting depends to a large extent on the four-day period at the end of the fast, during which patients at our clinic gradually start to eat normal meals again. During this process, dormant stem cells are activated and new structures built up. It is a period of regeneration (also called rejuvenation) with tremendous therapeutic potential. For Buchinger Wilhelmi therapeutic fasting to take full effect, a stay at our clinic should last at least 10 days.

It's basically a healing resort in which you can pick out different arrangements in length (21, 14, 10, 7 nights). They offer various therapeutic fasting methods that are performed under surveillance of 12 professionals.

 

[skinnymodel2001]

Judging by her stories, Tanya Dziahileva went on a hollistic healing retreat somewhere in Spain. There were stories of her doing tennis, relaxing and eating very small portions of plant-based meals as a part of the retreat such as:
View attachment 95437View attachment 95438

I was interested in what Buchinger method meant in her #, so I did some superficial research to quench my curiousity:


It's basically a healing resort in which you can pick out different arrangements in length (21, 14, 10, 7 nights). They offer various therapeutic fasting methods that are performed under surveillance of 12 professionals.

she just posted about her lunch. Fasting queen

 

[soymatcha]

Sanne

Frida
Bambi

Camille

 

[Whimsical]

Vlada and her friend Alina at an italian restaurant.


Quoting vlada's "Enough enough enough" to stop the waiter from putting more cheese.

 

[softclassic]

Bentley Mescall full day of eating. She says she works with a nutritionist (I won't get into that).

She basically eats like a kid, really small meals and snacks. I guess it works for her.

 

[longlegz]

She basically eats like a kid, really small meals and snacks. I guess it works for her.

I don't find them that small? When you count all the ingridients she uses and how often she eats... In no way I'm saying she eats like a fatty, but I'm surprised you would call it really small. My non-model friends eat the same or even less lol.