Yeah, it seems like most videos of that sort are either exaggerated, or made by VS models (or instagram "models") who weigh a little more and can actually eat that much without losing their careers. I imagine any honest what I eat in a day video made by an actual HF model would get a lot of criticism and hate for encouraging under-eating, even though it's probably more harmful and dishonest to claim that they can actually maintain bodies like that while saying they eat 2x what they really do.I would like to know what model usually eat in the morning in reality (breakfast, lunch, dinner) in a normal day..I don't believe at the "what I eat in a day" on YouTube, it seems to much food for the skinny body :/
It's basically a healing resort in which you can pick out different arrangements in length (21, 14, 10, 7 nights). They offer various therapeutic fasting methods that are performed under surveillance of 12 professionals.Buchinger Wilhelmi therapeutic fasting is a procedure whereby a person voluntarily goes without food for a certain length of time, living mainly on their fat reserves instead. This stimulates autophagy and detox enzymes, resulting in a deep cleansing of the cells and tissue. At the same time, fasting reduces all inflammatory processes, alleviates pain and improves mobility. The success of fasting depends to a large extent on the four-day period at the end of the fast, during which patients at our clinic gradually start to eat normal meals again. During this process, dormant stem cells are activated and new structures built up. It is a period of regeneration (also called rejuvenation) with tremendous therapeutic potential. For Buchinger Wilhelmi therapeutic fasting to take full effect, a stay at our clinic should last at least 10 days.
she just posted about her lunch. Fasting queenJudging by her stories, Tanya Dziahileva went on a hollistic healing retreat somewhere in Spain. There were stories of her doing tennis, relaxing and eating very small portions of plant-based meals as a part of the retreat such as:
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I was interested in what Buchinger method meant in her #, so I did some superficial research to quench my curiousity:
It's basically a healing resort in which you can pick out different arrangements in length (21, 14, 10, 7 nights). They offer various therapeutic fasting methods that are performed under surveillance of 12 professionals.
I don't find them that small? When you count all the ingridients she uses and how often she eats... In no way I'm saying she eats like a fatty, but I'm surprised you would call it really small. My non-model friends eat the same or even less lol.She basically eats like a kid, really small meals and snacks. I guess it works for her.