I LOVE WHAT SHE SAID
Zoe Saldana is quite possibly one of the most stunning actresses in Hollywood right now. Even with her Avatar fame, she has managed to keep a low profile. We already mentioned that Zoe is into Pilates, but we know you love her and want more info about her diet and exercise. We even have one of her favorite recipes to share with you.
Zoe Saldana Respects Her Body
Zoe Saldana focuses on health, not dropping pounds, when she does a workout. Zoe told Self the importance of not making appearance the end goal, saying “you really have to nurture your body.” “I have a lot of respect for people who do it, because it’s a lifestyle.” Further, “I don’t like when my body feels exhausted or full or just tired and mistreated. My trainer really is respectful, but also pushy–I’m very stubborn and very dominant and, so that’s the only way that I get to really give in. To him, it’s not just to make you look good, it’s about finding a way to give you good habits.”
Zoe Saldana Finds Balance in Food
Even while traveling to exotic locations, Zoe Saldana does not succumb to temptation and eats healthily. She says, “I’m going to these exotic, beautiful places, and I definitely want to eat everything.” But, ”If I start in an unhealthy state, I’m going to feel twice as guilty. And I like to give myself the opportunity to really have fun.” Zoe Saldana follows a balanced diet because it makes her smarter. She says, “When you don’t have to worry about the body and you’re eating well and you’re respecting your body, the brain is so much sharper and so are your emotions.”
Most importantly, Zoe Saldana has a positive outlook on aging. “I’m very accepting with my age. It’s like notches on your belt: experience, wisdom, and a different kind of beauty. There comes a day when you’ve become comfortable in your skin. But God as my witness, I am going to try to do everything I can to keep this ass together for as long as I possibly can—without going against nature.”
