For context, I'm a runner and I do a lot of weight and resistance training.Didn't know where to put this exactly, but anyway - this instagram model Bianca Ella Booth shared in her stories that she had a weird binging phase that lasted 3 weeks, she gained weight because of it and now she's trying to lose it and get back into shape quickly by eating clean and doing cardio.
View attachment 93517
I really appreciate her honesty though
View attachment 93518
Also, thoughts on this statement? I've never heard that it's better to ditch resistance/weight training altogether when trying to lose excess fat...
Anna Wick - Her abdomen is divine!
I see a lot of curvy lines in the background. Honestly I can’t find any of these Instagram models inspiring because 99% of them are shopped.Michelle Driscoll
Instagram literally just suggested me to follow her and I’m impressed by her physique - her style is too preppy / colourful / check-her-out-and-you’ll-know-what-I-mean for me but overall she might be worth a follow.
Also, she seems consistent with her weight which is always appreciated.
Note that the pics I shared are the ones with outfits I do like, especially from the last few years, but the more recent they get the more colourful her clothes become and for me, probably a grave digger in my past life, it’s way too much
Kristina Ozimkova - She seems to have changed a bit as of late, but I still think some of her outfits are great.
If I'm not mistaken she also used to be a bit skinnier.