Healthy and Nourished from model Helena Oun

[Szdaguilera]

http://healthyandnourished.com/

I am lately obsessed with the Estonian model Helena Oun. She started this page writing about her travel tips, and mostly, healthy lifestyle as clean eating and workout. She shares really useful tips and recipes. I recommend it to you all.

To start: 2 "Perfect thigh gap with 3 moves" -

http://healthyandnourished.com/2013/11/13/perfect-thigh-gap-with-3-moves/

 

[doors-of-perception]

I found gluten free article interesting, most of it is common sense I guess.

Layout is really nice as well though!