They just reunited and Nadine looks so much better than she did before:
That 'after' photo is from at least a year ago - she's still pretty skinny at the moment though as you can see
Nicola has gained big time. She was tiny until she started to really get involved with her fashion... whatever makes you happy though!
Kimberley's legs have always looked like that, but her top half has definitely toned up thanks to being on Strictly this year. Good for her!
Cheryl is going through the first few months of being with a new guy and her figure shows for it... I still quite like her though :/ shoot me now girls haha.
And Sarah has been doing a ton of yoga - if you do a quick google the Daily Mail ran a lot of photos of her in recent months with a very flat tum. From banning alcohol and toxic relationships I think?
WOW I sound like their biggest fan... seriously girls, in England they are being shoved in our faces at the moment with their comeback so I have no choice

I have met them all in person before on a children's TV show where they were all really quite pretty and pleasant! This was 8 years ago though

times change!