http://www.fittothefinish.com/blog/ Amazing blog. This woman lost 150 pounds 14 years ago and has kept it off. her posts also get on my conscious. The stuff she posts about I agree with, like she had this one example of how she and her daughters went to a yogurt place and almost got tricked into getting too big of a portion. She is really patoinate about a healthy lifestyle. She made me cringe at how I went out of control today with my eating... So, check it out?