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Anastasiya Volkova

stargirl

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Avant Models Russia
Francina Models Spain
V Model Management China

Stats
5’10
28-22-33 (dream stats holy shit)

About time she deserves a thread! I’m so addicted to her Instagram mainly due to the workout routines and fairly detailed meal plans she posts often. She’s a (former?) rhythmic gymnast and, in the typical style of Avant girls, gets a lot of work with Dolce e Gabbana and random brands in China. She’s also done a fair amount with Armani. She’s 19 years old (but looks younger), was seen a lot at Avant Camp last year, and has a really cute relationship with Anny Eld. Enjoy!

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Plume

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ahhhh thank you for this thread @stargirl this girl is stunning and definitely works hard for it :luv:

her instagram stories are always so motivational, love it when she posts her to-do lists/daily achievements academic/work wise, makes me want to be productive too and also she seems like she never has cheat days, her food is always super healthy and delicious, shows that you don't have to starve yourself to be skinny and have amazing skin/hair
 
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stargirl

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where did you see her pics pre-weight loss? I can't find them
I only saw it in the caption sorry :cry: Clearly she knew better than to document her fat stage (doubt she ever qualified for being remotely fat though lol). Or maybe she just knew her angles :sneaky: Either way I’m so jealous of her discipline in diet and exercise/ability to speak Russian and go to Avant Camp.
 
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stargirl

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lizzielacksiron

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Apr 22, 2019
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Wow she's perfect. I can definitely see her blowing up in the next few years, already looks like a completely established supermodel. I'm surprised how low her follower count is. Love her meal posts on IG, comes across as very authentic (I feel like lots of people who post their healthy meals are only doing it for the likes and don't actually keep up with the diet consistently).
 

Rose

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Sorry for the double post, but I thought people would find this interesting
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Plume

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She seems like she consistently workouts quite a lot and is generally pretty active, so if she burns around 600/700 calories a day that seems right for maintaining, especially when it's all from clean sources (can't personally relate but a super skinny member on here said she maintains a super low bmi on 1800 cal so...)
 
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