Mattie has a You Tube channel that teaches people how to be skinny and glamorous:
http://www.youtube.com/user/mattierobertsshow?feature=results_main
http://www.youtube.com/user/mattierobertsshow?feature=results_main
The Mattie Roberts Show
- Thread starter skinny4ever
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She is fabulous!
I love her no-nonsense attitude. It's so refreshing to find someone who doesn't conform to the same old silly nutritional myths or fads. I wish the people who write health magazines would all watch this.
Love her very sensible health rules, intermittent fasting/breakfast rant, and unique yet super-insightful exercise advice. It's counterintuitive but so true that half an hour of exercise is better for results and appetite control than a full hour.
Thanks for sharing!
I love her no-nonsense attitude. It's so refreshing to find someone who doesn't conform to the same old silly nutritional myths or fads. I wish the people who write health magazines would all watch this.
Love her very sensible health rules, intermittent fasting/breakfast rant, and unique yet super-insightful exercise advice. It's counterintuitive but so true that half an hour of exercise is better for results and appetite control than a full hour.
Thanks for sharing!