I love Tara. I have been practicing yoga for a few months, my first instructor had the wrong approach..then I discovered Tara. She is the real deal, not pretentious about it, you can tell she genuinely understands what she does. I love that she is very in touch with natural things, she is all I aspire to be. Not to mention how elegant and beautiful she is. I have adopted a diet very much like hers and I enjoy it a lot. I also agree with her approach to exercise...she says that many go wrong by doing intense workouts and thinking that entitles them to eat dense or unhealthy food (something I've done in the past) if you do yoga though, you only feel like eating a bit of salad or vegetable soup or at most a few nuts- and thats the best way to being skinny.
You took the words out of my mouth! I've never been in a yoga class (why should I pay for that?) and learn through her videos the poses and how to moove so I can turn down the cumputer and do poses quietly for a longer time.
She is pretty, tiny and toned, and has a wonderfull philosophy of life. What else?
