Model Eat!

leolady

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Yas girl. Both from Lina Avilova’s story. I try to stay away from too much peanut butter but one or two of those date concoctions as a quick bite sounds divine 🥰

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silhouette

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Marjan passes on the burger bread and only goes for the vegan patty and the salad :flower:
 
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leolady

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Some recent food posts/story. Her diet is just everything.
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silhouette

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Maryna Linchuk who gave birth not too long ago and looks amazing at 32 :flower:
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Tinyportia

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Can anyone tell what type of noodles these are? Not sure if they're brown rice noodles, glass noodles, or some shirataki/kelp variety. Either way, majorly inspired for dinner tomorrow :luvluv:
I was wondering the same! Checked out her stories and she posted the recipe!

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Cherrygloss

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Some snaps from Vlada's Instagram of what she ate in Italy:
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1 serving of gelato in a cone

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Lots of water, of course

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And a small serving of pasta and marinara

After switching my diet from trying to stuff as much low calorie food in my face as I can to eating a couple small portions of food I like every day, and finally seeing results, I am happy to see that many top models are doing the same thing! If they're doing it, I must be on the right track.
 

Nihal

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Some snaps from Vlada's Instagram of what she ate in Italy:
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1 serving of gelato in a cone

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Lots of water, of course

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And a small serving of pasta and marinara

After switching my diet from trying to stuff as much low calorie food in my face as I can to eating a couple small portions of food I like every day, and finally seeing results, I am happy to see that many top models are doing the same thing! If they're doing it, I must be on the right track.
I doubt Vlada actually ate all of this. Plus it doesn't look to me as a small serving of pasta or a small ice cream cone at all.
 
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Nihal

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Just the water then lol. May I ask around how many kcals you think she's eating per day?
I can't tell you how many calories Vlada is eating, but if you want more info about her just check her thread, it's been mentioned there what she would (or wouldn't) eat in her skinniest days. As for now I think she has a balanced diet (she always looks healthy and radiant) but still restricting (she is still skinny) but I can't tell you for sure because I don't live with her
 
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Skinnybitch

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Devon Windsor


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Candice Swanepoel
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Sanne Vloet
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Anastasia Gonchar (System Agency/Monster/Premium)
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Sonya Maltseva (Avant/Ford/Fabbrica/Premier)
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Skinnybitch

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Alisa Ahmann and her food blog (whatalisaeats)
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Jessie Bloemendaal (Elite NYC/Women Milan, Paris) 181 80-61-89 cm
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