Oatmeal in general is really dense for breakfast. Idk why everyone thinks its so healthy. It's like having a pancake. So many carbs.it’s crazy how much calorie dense and unnecessary ingredients she adds to her meals. i know she’s a “foodie” but seriously, coconut milk and oat milk and almond butter and a banana in her oatmeal? didn’t she hear about plain oatmeal made with water and some cinnamon and stevia for sweetness?
This is true. When you're addicted to sugar you crash really hard after having a sugar rush. There are things that will give you energy quickly like matcha without the side effects of sugar.Carbs and sugar tend to give you energy faster. In a profession such as modelling most people don’t eat to be healthy, they eat to survive.
Jesus christ carbs aren’t evil. Just like there are good fats and bad fats, there are good carbs and bad carbs too. I’m fairly opposed to the narrative of a carb is a carb, or a calorie is a calorie, although your perspective is ultimately a personal preference cause science seems to be on both sides. Similar to the fruit sugar debate, I refuse to believe that a banana is as bad as a chocolate bar (but whatever).
@dolliez what did carbs ever do to you?Ranch isnt even bad for you. I'd say its healthier to eat ranch than it is corn. Corn is just another carb basically.
Is the difference between unprocessed and processed a thing for you or a myth made up by environmentalists?