I spent 3 minutes there today:
my thoughts in italics
A few little gems:
1) "TOPIC: i need calories but im not hungry"
Oh the tragedy Of course followed by a bunch of ideas how to eat more calories.
2) - I hover around 800-1200. I am extremely sedentary though.
- YIKES! 800! what do you live on?? I eat yogurt for 2 meals a day...and once I add fruit and some grape nuts...I have very little wiggle room at 1200...cant magine 800!
3) - I'll be logging my food diary on here to keep track of calories but I wanted to know what to do about these so called 'No Calorie Foods' for example: Apple, Broccoli, Carrots, Celery, Cucumber, Garlic, Kale, Oranges, Peppers, Spinach, Tomatoes. These foods feature heavily in my diet already and I have read that they burn just as many calories eating/digesting these foods than they actual contain.
Do you guys log these foods towards your calorie intake or leave them because they're basically zero calories Let me know what you think!
apple?oranges?? The last time I checked oranges had like 90-100 cals each. How much do you have to eat to make 100 insignificant??At least they told her to log them
OT: Why does MFP think I'm a size of a hippo when logging my exercise? I can't possibly be burning as much as they say I do.