Abbey Lee Kershaw

tumblr_m3l2nmZjqF1qicobao1_500.jpg
 
A short Abbey Lee interview

Abbey Lee Kershaw says the most important piece of exercise equipment is “a good sports bra”

Abbeyinterview.jpg




The model loves to run as part of her fitness routine and claims a supportive undergarment is essential to avoid aches.

The Australian beauty also enjoys yoga and dancing as part of her workout.

“I mix up my exercise routine with yoga, dancing and running. I used to run outside in NYC, but I have bad knees and it’s too hard running on concrete, so I’ve resorted to treadmills. The most important thing is a good sports bra, otherwise it hurts!” she told InStyle magazine.

Abbey has altered her exercise programme to work around the changes in her body.

The 24-year-old explained that as she is getting older, it is important to focus on strength training as well as cardio.

“The older I get, the more I need to introduce muscle toning into my workout. I like to use the cross trainer, which keeps you fit and helps tone. I never work outwithout music – usually AC/DC!” she said.
Yahoo!
 
she's so versatile, obviously shes great on the runway for high end fashion http://www.youtube.com/watch?v=aO4FuwMviUc
but she also kicks butt at vs http://www.youtube.com/watch?v=-0hmLEOvQ3c i reckon shes better than the angels that have been there way longer skip to 2:47
and i like this video of her for ck one talkin about modeling http://www.youtube.com/watch?v=pTcthrYAIUM
this is a video behind the scenes for versace: http://www.youtube.com/watch?v=bipFpHDJD8o&feature=fvwp but the first half is january jones who is awful and then its like boom heres a professional, such contrast
 
  • Like
Reactions: 1 user
she's so versatile, obviously shes great on the runway for high end fashion http://www.youtube.com/watch?v=aO4FuwMviUc
but she also kicks butt at vs http://www.youtube.com/watch?v=-0hmLEOvQ3c i reckon shes better than the angels that have been there way longer skip to 2:47
and i like this video of her for ck one talkin about modeling http://www.youtube.com/watch?v=pTcthrYAIUM
this is a video behind the scenes for versace: http://www.youtube.com/watch?v=bipFpHDJD8o&feature=fvwp but the first half is january jones who is awful and then its like boom heres a professional, such contrast

Omg, the CK one, she has a body to die for :luv:
 
  • Like
Reactions: 1 user
^^ I just saw that photo somewhere else & I loooove it.

I like how her body is smooth and slightly toned, like there's a little shape to her stomach but not TOO much. Sometimes you see pics of women with really hard "washboard abs," and maybe that works for some people, but it is a turnoff to me. I associate some level of softness with femininity.
 
oh! someone just tweeted me its abbeys birthday today. happy birthday abbey, you goddess :bow:
 
Abbey is one of my favorite models ever! Biggest compliment when i got told I look like her on a picture of a black and white shooting. I didn't see it though because I admire her too much to ever even THINK about looking a tad bit similar to her!