Romee Strijd

I just did the workout and it's very leg-focused. It's very quick, which is nice, but does anyone know if she's posted more of her workouts? I imagine they focus on different body-parts on different days, and I'm mostly focusing on my arms and core at the moment.
Yes, she often shows her workout and what she eats in her other videos.
 
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I just did the workout and it's very leg-focused. It's very quick, which is nice, but does anyone know if she's posted more of her workouts? I imagine they focus on different body-parts on different days, and I'm mostly focusing on my arms and core at the moment.

In one of her first vlogs she also added a workout routine. I already did it a couple of times. It’s also more focussed on the legs, but it’s a good workout!

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She's the living example that with the right diet you can do weight and strength training without getting bigger. This is a concern many girls have (and I do too) but it's not real at all, and I believe the only way to get toned is this. Ballet Beautiful or cardio in general can only do so much alone
 
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I find her approach to healthy eating really refreshing and quite relatable. Recently, I've gone off track and have been eating lots of junk food but I'm actually sick of eating it now because of how awful it makes me feel. I realise how good it feels to eat nutritious food and I actually enjoy eating it. Makes me wonder how people can eat badly all the time...
 
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I find her approach to healthy eating really refreshing and quite relatable. Recently, I've gone off track and have been eating lots of junk food but I'm actually sick of eating it now because of how awful it makes me feel. I realise how good it feels to eat nutritious food and I actually enjoy eating it. Makes me wonder how people can eat badly all the time...

Aw she seems really sweet and hardworking. I really like her after watching a bit of this actually :lol:

Wouldn't mind VS at all if all the angels were like her
 
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I was hoping for a more detailed workout video, but no such luck. I do like her honesty about food though - especially that she is 'eating for victoria's secret, not for health' (paraphrasing). It'll be interesting to see what happens if she does change her food habits after the VS show.
 
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I was hoping for a more detailed workout video, but no such luck. I do like her honesty about food though - especially that she is 'eating for victoria's secret, not for health' (paraphrasing). It'll be interesting to see what happens if she does change her food habits after the VS show.


How can she still look good with that workout suit on?
I doubt she's gonna gain much after VS, she's always consistently working hard all year round. I love how straightforward she is, her commitment and determination are inspirational.
 
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She looks so good! :luv: Her body right now is the perfect of balance of fit and skinny. Her skin is seriously glowing and I couldn't stop looking at it! I'm doing the whole30 right now and her videos are definitely a source of motivation for me (in terms of her body and her complexion).
 
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love this
 

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love this

My apologies, I must be missing something, because I'm not seeing what's appealing about this, especially the outfit.

Her body looks decent, but my god, we need to let these puffy basketball shoes die please. Margiela futures were bad enough, these things are puffier than Kendall during fashion week.
 
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