This starving tip of the day came from SkinnyGossip reader thinspired: Here are tips on water: Drinking ice cold water makes your body burn more calories, because your body has to work harder to raise the temperature of the ice cold water to your body temperature (which is around 98 degrees) Drinking an 8-ounce cup [...]
This starving tip of the day came from SkinnyGossip reader D.K. Lindon: It’s always important to maintain a cheerful outlook, but it’s ESPECIALLY important if you’re trying to lose weight; depression and boredom lead to binging. Make sure to cultivate hobbies that genuinely interest you – the more active, the better. Similarly, if you feel [...]
This starving tip of the day came from SkinnyGossip reader Jenn: Drink a cup of warm vegetable broth about 10 minute before eating dinner. Doing this will give your brain enough time to signal to your body that you’ve consumed something, so you in turn eat less during that meal. Also, this helps cut the [...]
This starving tip of the day came from SkinnyGossip reader Mandy: Make sure to check the soup aisle at the grocery store! Some people get cold a lot when they are dieting, and soup can be so comforting. It is also easy to open up a can of soup after a long day without a [...]
Since so many of you have recently emailed me starving tips and my inbox is full of them, I thought I would get the week started out on a good note and post 5 today! I hope you enjoy these five great starving tips and don’t worry if yours isn’t posted here, it will be [...]
This starving tip of the day came from SkinnyGossip reader Lexie: I know many people crave to eat something right after their meal, here’s a great tip for them: While you’re making yourself a meal, (washing your salad, steaming your broccoli or whatever), always make a big cup of green tea as well. That way it is good [...]
This starving tip of the day came from SkinnyGossip reader Hanna: If you live with your parents (like I do) tell them you’re going to go vegan for charity for a month, two months, or some specific time frame. Not only does this cut out fattening dairy products, but most of what you can eat [...]
This starving tip of the day came from SkinnyGossip reader “A F-K”: Have photos of your favorite models in beautiful, editorial shots on your bedroom wall. Then when people ask, it’s not thinspiration, it’s your interest in fashion photography and the surrounding arts. And if you find yourself tempted, go and look at your wall, trace [...]
This starving tip of the day came from SkinnyGossip reader Clara: This probably sounds a little strange, but my tip is to get yourself tested for food allergies. Most people have some sort of mild allergy or intolerance like wheat or dairy. This will give you the perfect cast-iron excuse, as by bringing medical authority [...]
This starving tip of the day came from SkinnyGossip reader Rosa Anna M: Watch videos on sites like YouTube of people bloating themselves or showing weight gain. It will make you feel disgusting, especially if you do it before eating. Thanks for the great tip Rosa Anna M! Go here to see the entire list [...]
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