I have lots of emails from you guys (which I love and appreciate), mostly starving tips, and I’m trying to get caught up on my emails so I thought I’d post a few extra tips for today. If I haven’t posted your tip yet, please be patient – I promise I’ll post it. Thanks for [...]
This starving tip of the day came from SkinnyGossip reader Mandi: If you are only allowing a certain kind of diet but live with someone make your own shelf in the fridge or pantry and you can only eat off of that shelf…Nothing else. I have a bunch of stuff in there for when my [...]
This starving tip of the day came from SkinnyGossip reader Mona: We all know the tip about applying perfect lip gloss and lipstick to avoid over consumption, but remember to stay hydrated in the process! It’s important for your body to use up water to burn the fat off, so you’re not losing water weight. [...]
This starving tip of the day came from SkinnyGossip reader Mona: When you give into a craving, like having that energy bar or piece of chocolate you shouldn’t have eaten, make it a point to work it off at the gym! Burn at least 1/3 more of the calories indicated on your indulgence to be [...]
This starving tip of the day came from SkinnyGossip reader Janeir0: A way I try to distract myself is with counting activities. If I don’t have anything to do for a while, but I’m afraid I’m going to binge, I’ll go outside and lay under a tree and try to count all the leaves. It [...]
This starving tip of the day came from SkinnyGossip reader Anonymous: Sprinkle Benefiber in your water, tea, or yogurt. It’s high fiber will fill you up and keep you skinny. Thanks for the great tip Anonymous! Go here to see the entire list – Starving Tip of The Day!
This starving tip of the day came from SkinnyGossip reader Shoushitai: Before eating your meals, eat a raw whole fruit and/or drink 250ml of water. Intake of water speeds up your metabolism, also RAW fruits are harder to digest than cooked vegetables/fruits thus your body will break down a lot more sugar storage in your [...]
This starving tip of the day came from SkinnyGossip reader Audrey: Celery! It actually requires more calories to digest than it contains. So it is virtually impossible to gain weight eating it. Whenever you fell like eating, grab a couple of celery sticks and it will fill you up and make you (a little bit) [...]
This starving tip of the day came from SkinnyGossip reader Abbey: If you think your new eating habits have concerned a friend, family member, etc., a good thing to do to help convince them that you’re your old, bigger self (ha ha) would be to eat fast food! You can go to a fast food [...]
This starving tip of the day came from SkinnyGossip reader Cali: This may sound a little odd but if I have a goal weight or something motivating me to stick to dieting I’ll write it on my legs, or stomach or something. This works best during winter when no one else will see your legs, [...]
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