skinnygossip

If you want to binge – distract yourself!  Try decorating or organizing something.  When I pick a project to do, it distracts my mind for a while and keeps me from thinking about food.  Plus after I’m finished, I feel a great sense of accomplishment for what I just did.

Still want to binge?  Drink three big glasses of water.  Really chug ‘em and I guarantee you’ll feel too sick to even eat.  Another idea – drink a couple of teaspoons of vinegar.  It makes your stomach feel really weird and you won’t want to eat.

I thought this would be helpful to those of you asking about binging.

XOXO ~ Skinny Gurl

Go here to see the entire list – Starving Tip of The Day!

This starving tip of the day came from SkinnyGossip reader Grace:

I just wanted to mention something that is really important for me and really helps resist temptation.

Always look your best, always have your hair exactly how you want it and keep reapplying your make up through the day. Have your whole outfit perfect, whether you’re a goth girl or preppy or whatever. Always project a perfect image of who you are.

Don’t skip your morning shower, or rush your makeup. Getting up early to do these preparations will help you burn more calories anyway.  When you feel perfectly presented, you won’t want to ruin that image by stuffing your face. You will feel more and more like perfection as you get better at presenting this perfect image, and as you get thinner.

This goes for your room too, keep everything tidy and in its place. This helps with your control issues and gives you something active to do.

When people notice this controlled perfection about you, they won’t care if you don’t eat much or often. They will see it as part of who you are, and be jealous that they don’t have the same self-control.

Thanks for the great tip Grace!

Go here to see the entire list – Starving Tip of The Day!

This starving tip of the day came from SkinnyGossip reader Randa:

I have a tip that works great for me to help me not eat, similar to the lemon water tip. When I feel hungry, I suck on a Vitamin C drop. They’re the same price as generic cough drops and have the same benefits as lemon juice. And a bonus: only 15 calories. Three a day is as filling (for me at least) as three big meals and that’s ONLY 45 calories for the whole day!  They have different flavors too so it’s not boring.

Thanks for the great tip Randa!

Go here to see the entire list – Starving Tip of The Day!

Always check the food labels and calories on everything you eat!  Many labels are confusing and tricky so it is important to understand what all the claims mean.  Something that is labeled fat-free might contain zero grams of fat but can still be loaded with lots of sugars.  These can be hidden calories that we might overlook when reading certain labels.

This is a helpful resource to understanding food labels, it is worth checking out – The Low-Down on Food Label Claims

Go here to see the entire list – Starving Tip of The Day!

Today was a tough day for me – body image wise and wanting to eat a lot more than normal.

Because of this I thought I would share some of my favorite thinspo to help get you through the day!  It always helps me!

It’s very hard work being skinny but well worth it!

Vlada Roslyakova & Anja Rubik backstage at Dior: Skinny Legs and Arms

Continue reading ‘Thursday Thinspo: Xylophones & Skinny Legs and Arms – Vlada Roslyakova, Anja Rubik, Sasha Pivovarova & Olga Sherer’

Thanks for another great tip!

Go here to see the entire list – Starving Tip of The Day!

This starving tip of the day came from SkinnyGossip reader Sheena:

When in restaurants, ONLY order off the appetizer menu, and ONLY eat half of it.  For example, if you order an appetizer of chicken wings, only eat 3 of the 6.  If anyone asks, just say you’re not that hungry.

Thanks for the great tip Sheena!

Go here to see the entire list – Starving Tip of The Day!

This starving tip of the day came from SkinnyGossip reader Elle:

Protein is super important because it helps to keep your muscles functioning properly and your heart is a big muscle that needs help when keeping super skinny.  If you don’t want to eat a lot of it, get some canned tuna and eat that.  Fish is naturally low calorie anyway but the taste of the tuna will make you want to eat less of it ; )

Thanks for the great tip!

Go here to see the entire list – Starving Tip of The Day!

Heidi Montag was spotted out and about in West Hollywood last Thursday with a friend. I’m not a big Heidi fan, but I liked these pictures because they were actual candids and she wasn’t posing for the photographers.  An added bonus is that Spencer is not in these pictures, which really adds to their genuineness.

It appears that Heidi didn’t have anything to eat; just a glass of water.  Hopefully she is trying to be on good behavior.  She still looks to be about the same weight.  I really wish that she would lose 10-15, she would look much sexier.

Also, it’s quite slutty that we can see her black bra through her shirt.  I’m not a fan of her outfit either.

Continue reading ‘Heidi Montag pictured in actual candids’

Lindsay Lohan told Usmagazine.com in a recent story that “I eat just as much as I always have” but forgets to mention that now she throws up whatever she puts in her mouth.  She also claims that “I’ve never weighed myself in my life” which is another big fat LIE.  Also, never “weighing yourself” doesn’t mean that someone else can’t weigh you and then tell you how much you weigh. 

These pictures were taken when Lindsay helped designer Matthew Williamson open his New York store this week during the Mercedes-Benz Fall 2009 fashion week.

I have to admit that is the skinniest that I’ve ever seen Lindsay.  Just look at that yummy collarbone and those tiny arms and legs!  What a good girl!

Continue reading ‘Skinny Lindsay Lohan “lies” to Usmagazine.com’